This Gentle “ZenJentle” flow is designed to help you relax at the end of your day.
When you only have 40 minutes to spare and you want to fit in a faster paced yoga class to get in a good stretch and sweat! Designed for true warriors!
Flow by the River.
A moderate to advanced paced flow class set by a river. Meant to guide you from fast flow into a state of bliss.